May Challenge

Last month, I made myself a goal to walk/jog everyday.  Read about it here.

I did 50 miles for the month of April.

For the month of May, I knew I wanted to keep up my daily walking.  I didn't have a goal in mind for the total I wanted to walk.  I'm still walking/jogging on my treadmill.  I still have the incline on 3.0 and my speed is still on 3.0 or 3.2.  For jogging my speed is on 4.0.

May:

1st-  20 minutes- 1 mile

2nd- 1 hour- 3.3 miles

3rd- 1 hour- 3.1 miles

4th- 20 minutes- 1.1 miles

5th- 20 minutes- 1 mile

6th- 20 minutes- 1 mile

7th- 20 minutes- 1 mile

8th- 20 minutes- 1.1 miles

9th- 1 hour- 3.1 miles

10th- 1 hour- 3.1 miles

11th- 20 minutes- 1 mile

12th- 20 minutes- 1.1 miles

13th- 20 minutes- 1 mile

14th- 20 minutes- 1 mile

15th- 20 minutes- 1 mile

16th- 1 hour- 3.0 miles

17th- walk to hotel; walk on beach

18th- 30 minutes- 1.5 miles; walk on beach

19th- 22 minutes- 1.2 miles

20th- 20 minutes- 1 mile

21st- 20 minutes- 1 mile

22nd- 20 minutes- 1 mile

23rd- IN RVA ALL DAY

24th- 1 hour- 3.2 miles

25th- 1 hour- 3.1 miles

26th- 20 minutes- 1 mile

27th- 20 minutes- 1 mile

28th- GOT UP EARLY FOR APPOINTMENT & WORKED LATE

29th- 20 minutes- 1 mile

30th- IN RVA ALL DAY

31st-  1 hour- 3.1 miles

= 45 miles for the MONTH!  I didn't walk every day because sometimes life gets in the way and that's okay.  I'm still happy with making it to 45 miles for the month.